Monday, July 13, 2009

Norway Tri Race Report

Fun fun fun! My first triathlon was great. I finished running, even with enough energy to have a kick at the end. I just wanted to make it all the way through and I did.

The race... 2/3 mile swim, 11.8 mile bike and 3 mile run. The long swim was the selling point.

The day was gorgeous. Really perfect. Low humidity. Mid 70's. Sunny. Water temp just 68. Couldn't ask for any more. Small race field (only 125 people). I stayed overnight with Ange which made race morning very stress free. Thanks Ange!! She helped me figure out what I needed, gave and lent me things I did not have (race belt, gu, water bottle, helmet) and even offered to lend me her bike. Seeing as I had only ridden my bike 3 times I thought it best to stick with my tried but true good ol' bike.

I was seeded in the second wave (out of three). This was fun because although the waves were sent off 3 minutes apart I was able to pass everyone in my wave and all but 2 or 3 in the wave ahead of me. Clearly this was not a tough field of swimmers... many were doing sidestroke and breastroke... however it was a 'feel good' way to start my first triathlon for sure. Mark made me laugh in the middle because he stopped swimming to yell "Go Alina!".

I had a good transition and hopped on the bike and passed Ange, Mary and our 9 cheering children. Very cool. (Big thank you to Mary for bringing my kids up to the race with her!). The bike was a beautiful course of rolling hills. I spent most of the bike saying hi to people passing me and enjoying the scenery. I think people thought I was wierd for saying "hi" but who cares. I was having FUN. And although I am as slow as can be on the bike, no women passed me until about 4 miles in. Yeah!

On the run I left feeling great... I have a funny picture I will post soon. I continued to get passed but figured all I had to do was keep moving. The first 1.5. was all uphill. Ugh. Keep the feet going I kept thinking. The second half was a breeze, all down hill. The only person I passed during the bike or run was in the last 25 yards of the run. I like to save a little mojo for the finish so even if my time is slow, I still look good at the finish.

Final stats:
Total time: 1:37.19
Swim: 13:26 (1/110 overall)
Bike: 51:25 (66/110 overall)
Run: 32:27 (84/110 overall)
4th AG
17th woman

This race is a definite for next year. It was well organized, the right size, and so fun!
Pictures to follow....


Alejandro said...

nice work!

Wendy said...

Woo Hoo!!!! So glad you had such a good time, and there are more tris in your future.

Deb said...

You go girl! That is awesome. I guess I am the only just a swimmer left. I missed you yesterday at KC but it was great to see Mary. She is so nice and she bragged about you and your tri.

Swimming for ME said...

Deb - next year ok? I missed you!

Nitsirk said...

Congrats. Nice swim split! Are you hooked yet?

IronMatron said...

I LOVE that you beat all the boys and girls in the swim! Wahoo! It was so fun to be there and see you compete. You did awesome!

maria conley said...

Awesome job, Alina. YOu did it. Keep up the good work.

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