Sunday, January 18, 2009
Purple Rain...Baby I'm a Star!
Now I get it. I get all the hype. Why people get so into triathloning.
It has been snowing. All day. 10-12 inches predicted. I have been trapped in the house all day. With three kids. Nuf said.
So I finally did my first ride on the trainer. It was such a blast. I can tell my butt is going to hurt tomorrow. I worked way to hard. Unlike swimming, I learned that how hard I work is entirely dependent on the music I play.
Baby I'm a Star. Very good.
I will Survive. Not so good.
Disco Inferno. Very good, especially if I sprint on the Burn Baby Burn chorus.
Purple Rain. Good for a cool down.
Clearly I need a good mix now.
My legs are burning and tingling. I could get in and do a swim workout now.
Is this what they call endorphins? I like it! I am ready for my first sprint tri (at least mentally).