Yeah, right!
How the heck am I supposed to fit this in?
I know all my tri friends out there are working out 14 hours a week or more, but I'm having trouble managing three 1-hour swim workouts. And I already do these at 5:30am.
So my coach advised me today that in fact I do not need more fancy pantsy stroke technique tweaking, with fun trips to Hawaii and autographed DVDs (yes it is in the mail to me right now!!), but rather good old fashioned weight lifting and core strengthening. I nodded, agreed and was generally compliant. But oh, weight lifting is soooo unsexy and boring. And, I might mention, impossible to accomplish with three screaming kids running circles around you and stealing your therabands and weights.
I will -- somehow -- find a way. Cause I know after all coach is right.
NEVERTHELESS....
Check ... purchased Karlyn Pipes-Neilsen's DVD and can't wait to watch it.
Check ... discovered she is having a swim clinic in Camden in December and another one in Andover, MA. Anyone going to join me?? hey they are not Hawaii, but until I have a spare $3000 it will have to do.
Sadly I will have to miss Hodding Carter's clinic this weekend. Maybe next time?
In other news.... I have a tri bike! Yikes. Don't know a thing about them. But this one needs a seat and I am quite sure a tune-up, which after Mary's blog entry today I am little scared to undertake. Is there such a thing as second hand bike seats??? And what is with this getting the right fit? How the heck does this work?
Much to learn. But it's kinda fun.
7 comments:
Hey girl!! HOpe CELT went well today!! TEll me abotu it ok?
Where did you get the tri bike? to answer your questions....take it to Peak and ask for Tim. He'll set you all up.
Tell me more about this swim clinic. Is there a site I can go to?
Hey Ange! The site is: http://www.aquaticedge.org/clinics.htm
Today was fun... I'll post it all. Thanks for the hug you sent!
yeah! Alina is going to do a triathlon! Alina is going to do a triahtlon! Yeah! This will be very fun. I say get your bro to look at it before you send it to Peak. He's free, and I think he's likely pretty savvy about such things.
So fun to see you today!
Can't wait to see the buff Alina after weight training. :)
If I do a triathlon it will be very fun -- as in funny. I will be the last person to cross the finish line!
That being said, it can be seen that Apple and Samsung continue to grab
market share from other OEMs. When it comes to connectivity, the T-Mobile G1 packs
a real punch. You may be able to find systems that are priced at a much
lower level than that but you want to be careful
of counterfeit systems that may not work as well as you would expect them to.
Take a look at my site: samsung galaxy s4
Samsung galaxy s3 is the latest version of Android, a whopping 4.
With release of the handset comes Samsung Galaxy S3 deals.
Speedy shutter response times and also rush shot modes even help produce pro-quality pictures.
It can help you in your business life, school, or personal life.
The Easy Clip Fan is a must and definitely an essential for incoming college freshmen.
It's african american and roughly how large a new football; the actual converter operates if the machine is for the cool placing, and also the thermostat is set for a frigid temperatures.
Here is my web page: nest thermostat
Post a Comment